Written by The Optical Experts Posted on September 7, 2021August 28, 2023Leave a comment It’s the season for bountiful nutrition for eye health. Get to your local farmers market and load up on greens, colorful squash, and fresh eggs. These carotenoid-rich foods contribute to healthy eyes while preventing macular degeneration and cataracts. Here is a…
Category: nutrition
Dry Eye Nutrition
Written by The Optical Experts Posted on February 25, 2021February 25, 2021Leave a comment Let’s get serious about Dry Eye nutrition! Did you know that inflammation is a primary cause of dry eyes? We also know that a deficiency in specific nutrients can lead to dryness. We are here to help breakdown food sources that…