Bountiful Nutrition for Eye Health

Written by The Optical Experts Posted on September 7, 2021August 28, 2023Leave a comment It’s the season for bountiful nutrition for eye health.  Get to your local farmers market and load up on greens, colorful squash, and fresh eggs.  These carotenoid-rich foods contribute to healthy eyes while preventing macular degeneration and cataracts.  Here is a…

Dry Eye Nutrition

Nutrition for better eye health

Written by The Optical Experts Posted on February 25, 2021February 25, 2021Leave a comment Let’s get serious about Dry Eye nutrition!  Did you know that inflammation is a primary cause of dry eyes?  We also know that a deficiency in specific nutrients can lead to dryness.  We are here to help breakdown food sources that…