Bountiful Nutrition for Eye Health

It’s the season for bountiful nutrition for eye health.  Get to your local farmers market and load up on greens, colorful squash, and fresh eggs.  These carotenoid-rich foods contribute to healthy eyes while preventing macular degeneration and cataracts.  Here is a list of antioxidant-rich foods in-season now for eye health. Lutein can be found in…

Dry Eye Nutrition

Nutrition for better eye health

Let’s get serious about Dry Eye nutrition!  Did you know that inflammation is a primary cause of dry eyes?  We also know that a deficiency in specific nutrients can lead to dryness.  We are here to help breakdown food sources that can relieve dry eye causing redness, irritation, burning, and discomfort. Omega 3 Fatty Acids…

Begin Treatment of Dry Eye Naturally

Wellness Wednesday Glimpse Vision

It is staggering to consider that 30 million Americans have symptomatic dry eyes and only 16 million of those are diagnosed. Dry eye is considered a multi-factorial condition in terms of anatomy and physiology.  Therefore, a dry eye evaluation is recommended to determine the actual root of the problem with a formal course of action…